Sunset

SKY BREATHING 

THE MOST EFFECTIVE WAY TO RESET AND EXPERIENCE JOY 

SKY BREATH & MEDITATION WORKSHOPS

3 sessions | 9 hours | deeply restorative

(all sessions held online)

UPCOMING WORKSHOPS

OCTOBER 14-16 | EARLY RISER WORKSHOP

with Marlene 

Wednesday - Friday | 6:00am-8:30am ET

OCTOBER 17-19 | WEEKEND RETREAT

with Jameelah & Natalie

Saturday & Sunday | 12:00pm-3:00pm ET 

Monday | 7:00pm-10:00pm ET

The SKY Breath & Meditation Workshop is an offering of the Art of Living Foundation.  Featured in Vogue, CNN, Newsweek, the Wall Street Journal, MSNBC, among others, the workshop integrates science-backed techniques and wellness practices to deepen one's sense of health, happiness and total wellbeing.

What you gain:

  • Deep rest

  • Total rejuvenation

  • A calm, happy state of mind

  • A daily SKY breathing practice to use for life

 

The SKY Breath & Meditation Workshop is powered by a group of uplifting and skilled facilitators of the Art of Living.  An online oasis, it will equip participants with tools, community, and space to disconnect, heal & restore from within.

Registration Fee:

Registration: $190 

BREATH

MEDITATION

COMMUNITY

DEEP REST

RESTORE

HEAL

CLARITY

ACTION

Upcoming Workshop Instructors

Marlene Sandhu

Marlene Sandhu has taught SKY Meditation for more than 13 years. She has led trainings for business professionals, government agencies, nonprofit organizations, university students as well as grade-school children. She is the DC Metropolitan Area Regional Director for SKY Schools working with students, teachers, administrators and parents. Previously, Marlene pioneered interactive programming for people living with Alzheimer’s Disease, creating and conducting trainings for caregivers and families.

Natalie Kaharick

Natalie Kaharick is the Chief Operating Officer for Texas Public Charter Schools Association. She led the Art of Living's response to Hurricane Katrina, transforming the lives of thousands of people in a time of crisis, through the use of breathing and meditation practices. In her spare time, she enjoys traveling, hiking, and taking barre classes. Natalie lives in Austin, Texas with her husband and rescue dog.

Jameelah Carver

Jameelah Carver has more than 20 years of experience in childcare and youth empowerment, and has also worked as a Doula. She has been meditating for over 25 years and helped found The International Association for Human Values’ youth programs in 1999 and the university program, equipping thousands of high school and university students with tools to effectively manage stress and become compassionate, service minded leaders in their communities. She previously served as the National Co-director of the SKY Campus Happiness Program and currently serves on the SKY Schools Advisory Board. Jameelah, currently resides in Los Angeles with her husband and their son.

 

TEAM

 

Connect With Us

Feel free to reach out with any questions or to sign up for an introductory session!

The Art of Living Foundation
948 West Adams Boulevard
Los Angeles, California

410.241.9497

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